This game is for mall teams to work on their speed of reactions. split the group into two teams with a colour or number. Mark out a line of comes as a target line roughly 5 metres behind each player. Players face each other Players pass the ball to each other Coach blows a whistle the player with the ball when the whistle is blown has to turn and score a try the defender trys to catch and tag them before they can score
To escalate this you could start kneeling
This practice has no coaching points
This practice has no progressions
in more ways than one
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