4 vs 1v1v1v1v1 start in diamantvorm posities blijven bezetten geen contact verdedigers alleen lateraal bewegen
keypoint passing meenemen differentieer de snelheid indien de oeeing niet loopt van stapvoets naar hoge snelheid commit de verdediger neem als supportspeler de ruimte in de vrij komt schakel jezelf aktief in na de pass weer aktief een positie bezetten.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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