Player 1 starts with the disc and is looking to throw to the player running to the empty cone. Player 2 cuts to the empty cone and catches the disc. Once player 2 catches the disc, player 3 cuts to the new empty cone. Repeat
Players need to time their cuts and not go too early - they should be catching the disc while running at full speed towards the cone Scales with player number; just always have an epmpty cone.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."