
Solid Black Line = CutDashed White Line = ThrowDashed Red Line = Fake 1. Around break to dump cut into backfield2. Fake conitnuation swing to break side of field3. Dish pass to initial thrower on back cut4. Outside throw to strike cut Rotation: A - C - D - B - A
1. Make initial cut into back field with angle towards break side2. Hold back cut until break side fake has been completed3. Keep strike cut close
This practice has no coaching points
This practice has no progressions
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