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Basketball: 3 Man Weave 2 v 1

Great tool for bringing focus to practices. Began using it last year...

Eric, Coach

DESCRIPTION

3 man weave down the court.
When the players reach the half court line the player with the ball places the ball on the floor and becomes the defender.
The other two players pick up the ball and play out a 2v1.

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3 Man Weave 2 v 1:

3 Man weave down the court.
When players reach the halfway line, player with the ball places ball on the ground and becomes the defender.
The other two players pick up the ball and play out a 2v1.

2 v 1

2v1 to 3v2:

2 players will attack 1 defender. After a shot has been taken all 3 players become offence and 2 defenders will run in to play a 3v2 at the other end.

Once a shot has been taken at that end. The 2 defenders become offence and 1 defender will run in at the other end.

This is a continuous drill, where each end the same thing will happen each time.

3 v 2

1 on 1 Dive Drill:

2 lines on the baseline, with the coach in the middle.

The coach will roll the ball down the middle of the court.

Both players will run and dive on the ball. The player that gets the ball is on offence and the other player on defence.

They will attack the basket from the side they came from.

First player to score wins.

1 v 1

2 on 2 Rebound Drill:

Coach has the ball.
Players are moving as if in a game.
Coach will toss ball on backboard.
Defensive players must box out and rebound.
Offensive players try to rebound and score.

Rebound

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