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Basketball: Animal - Everyone vs. Everyone

I can't get enough of Sportplan. It's given me back the enthusiasm...

Cornel

DESCRIPTION

3 players in key, coach bounces ball in.

Everyone is competing for the ball.

Player who gets a shot in returns to the line and another player comes in. It is continuous play.

COACHING POINTS

Focus on boxing out and rebounding - this can be done well if times from new player entering.

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OFTEN USED WITH...

3 Man Motion Drill (ii):

1 passes to 2. p1 v-cut and replace yourself. 2 pass back to 1. 2 & 3 back cut.
1 pass to 2 or 3. Rebound & rotate anti-clockwise.

Shooting

3 Man Motion Drill:

P1 is in triple threat position.

P2 & P3 make a V-cut run looking to receive the pass from P1.

P1 can pass to either side. After passing P1 looks to receive the pass back after making a V-cut run and then shoots a lay-up.

P2 & P3 follow up for the rebound and then all rotate one spot anti so that the drill continues.

Footwork and Movement

3 Player Pass, Cut and Shoot:

Setup the practice as shown.

Player 1 starts with the ball with player 2 making a flash (sprint) cut to the elbow. Player 3 sprints to the cones in front of the before maing an L cut.

Player 1 then passes the ball to player 2 who pivots and passes the ball to player 3 to shoot.

Shooting

1-2-3 and rebound:

Player 1 starts the move by passing the ball to player 2. Just as the first pass is being made player 3 runs diagonally in court in preparation to receive the ball from player 2.

Player 2 passes the ball to player 3 who has a shot from the edge of the key.

Meanwhile player 1 should have run up court and is positioned ready to receive the rebound if player 3's shot misses.

Shooting

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