Basketball: Grass drill

Very useful format and descriptions of drills. I am using Sportplan...
Tony, Coach

DESCRIPTION

Get into a defensive position and move your feet up and down as quickly as possible.

Turn to your right and then to your original position.

Turn to your left and then onto the original position.

Do this drill for 10 second spurts and then rest for 10 seconds.

Do this drill for 2 minutes.

COACHING POINTS

Stay low and one toes.

Move feet as fast as possible.

READ MORE
READ LESS
OFTEN USED WITH...
1178655
1008

SIGN UP NOW FOR FREE

  • search our library of 650+ basketball drills
  • create professional basketball coaching plans
  • or access our tried and tested basketball plans
MORE Training at Home DRILLS
/drills/ Basketball/ Training-at-Home /categoryDrills_21.jsp

JOIN SPORTPLAN FOR FREE

  • search our library of 650+ basketball drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of basketball coaches plus 650+ drills and pro tools to make coaching easy.
LET'S DO IT