When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the drills in this session cricket related you can keep your players motivated and engaged throughout as they can instantly see the direct benefit of completing these specific cricketing skills.
In the modern game fitness is becoming more and more important. The fitter a player is, the better they can consistently perform skills and continue to concentrate, especially with a longer game time (something that needs to be emphasised to even the most reluctant of players)! Make sure your players fit and ready for their next game!
Final thought: Cricket is a game of small margins, it's the small 1-2% improvements that can make all the difference!
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Register for FREE and get coaching tips, top drills, session and more every week!
