To come out on top in a 1 v 1 situation, you need to have the confidence, dribbling ability and fast reactions.
The one on one drills and videos below will develop your players' skills such as dribbling and speed. Not only do we look at attacking but also at defending in a 1v1, with videos and drills developing skills such as jockeying and learning to not dive in.
By improving your players' confidence running with the ball and balance, they can become the next Ronaldo or Messi!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
