Players dribble their ball up to the hurdles and then feed the ball under each one until they reach the end of the line.
When players reach the end they should dribble the ball back to the end of their queue of players.
To begin with players can use both feet, but as the drill progresses you can instruct players to only use their right/ left foot.
Look for close control from your players, not allowing the ball to get away from them.
in more ways than one
in more ways than one
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.