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Football: Dribble and turn 1 - Right foot only

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Ian

DESCRIPTION

With a ball each players dribble the ball around the area with their right foot only.

COACHING POINTS

Have all your players dribbling inside a coned area. They should all dribble the ball around without running into another player or losing their ball.

With more experienced players reduce the size of the grid to make players perform a greater number of turns and stops.

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OFTEN USED WITH...

Dribble and turn 3 - Using both feet:

Players with a ball each and have to dribble the ball around the area using both feet and any additional skills they have already learned. i.e. turns, step overs etc.

Dribbling

Dribble and turn 2 - Left foot only:

With a ball each players have to dribble the ball around the area with their left foot only.

Dribbling

Dribble and Push Forwards:

Player dribble the ball forwards before dragging it back and pushing it forwards again. The contact with the boot should involve a push rather than tap.

Dribbling

Figure of 8:

Close control dribbling with the ball. This practice is a good practice to set up as part of a skill circuit where the players pratice lots of variations of dribbling.

Place the cones about 5 metres apart and ask the players to dribble around the cones in a figure of eight as fast as they can.

Dribbling

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