HOME Handball Drills 112 falling/rolling

Handball: Planes in the air and on the floor

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

All players pretend they are planes that fly in the air, they run around like planes ; arms sidewards.

When :- the trainer blows his whistle all planes land
- when your name is called you land
- a tag-man (jet fighter) tries to tag (shoot) the other palnes which land if the have been hit

COACHING POINTS

When landing :- get low if you land
- body stretched when landing
- back and knees stretched out
- chin up
- place both hands on the floor at the same time and glide forward
- jumping off a bit helps to stretch knees

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OFTEN USED WITH...

playing tag:

You cannot be tagged if :
- lying on the floor on your back
- lying on the floor on your tummy

falling/rolling

landing planes:

Players run towards a line and dive over it.
Who gets/slides furthest ?

falling/rolling

No more than Two:

The red player is the tagger and is trying to tag the other players.

When the players who trying to avoid being tagged fall down on a mat they cannot be tagged.

However, there can be no more than two players to a mat so if there are already two players on a mat and a third player jumps on the player who has been on the mat the longest must get off.

falling/rolling