Two tag men run around with long folded newspapers and try to hit the other players.
Once hit lie on the floor.
There are two ambulance cars (mat and two players dragging it along the floor) who will come and collect you and bring you to the hospital (bench)
Once you have arrived thre you may join the game again.
Which ambulance succeeded in bringing in most victims.
running
pay only attention to the complete technical movement
Only general corrections
Pay attention to :
Body must be in straight position,
arms moving actively along together with the movements of the legs
ellbows at right angle
All of the body should point to the direction you are going to : feet,knees,arms in same direction
mistakes often made :
- 'sitting' when running, bottoms up !!
- upper part of the body too far in front
- shoulders risen too high
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
