Sit on the floor with your legs stretched out.
Start dribbling in a seated position and raise your legs and dribble the ball under them to the other side.
This is a good exercise for working your players stomach muscles.
Progression:
Challenge your players to keep their legs stretched out straight whilst trying to dribble the ball under each leg.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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