Contact Help center
Cricket Cricket
HOME Cricket Drills Cricket Community

Cricket: Sat down Dribble

Thanks to Sportplan and their coaching tips, I can now coach with...
Horatius, Cricket Coach

DESCRIPTION

Sit on the floor with the ball next to you on the floor.

Hit the ball hard so that it makes it bounce up and then start dribbling while seated.

COACHING POINTS

Progression:

Try moving seamlessly from a sat down dribble to a standing dribble and back down to the floor again.

READ MORE
READ LESS
OFTEN USED WITH...
Sat down Dribble - Over and Under | 115 ballskill activities

Sat down Dribble - Over and Under:

Sit on the floor with your legs stretched out.

Start dribbling in a seated position and raise your legs and dribble the ball under them to the other side.

ballskill activities
115 ballskill activities | 115 ballskill activities

ballskill activities:

Stand, throw up the ball, sit down and catch it.
Throw up again, stand up and catch it again.

ballskill activities
115 ballskill activities | 115 ballskill activities

ballskill activities:

Throw the ball up in front of you, clap in your hand behind your back and in front of you and catch the ball again.

ballskill activities
115 ballskill activities | 115 ballskill activities

ballskill activities:

Throw the ball into the air, turn around full circle and catch it again.

ballskill activities
264205
1012

SIGN UP NOW FOR FREE

  • search our library of 350+ cricket drills
  • create professional cricket coaching plans
  • or access our tried and tested cricket plans

JOIN SPORTPLAN FOR FREE

  • search our library of 350+ cricket drills
  • create your own professional coaching plans
  • or access our tried and tested plans
LATEST FROM THE BLOG
The 2025 British & Irish Lions Tour: What To Expect

The 2025 British & Irish Lions Tour: What To Expect

As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...

June 18th, 2025
|
Cam Hughes
Transform Your Coaching: Discover the Power of FootballBot!

Transform Your Coaching: Discover the Power of FootballBot!

Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Unlocking Rugby Excellence: Discover the Ultimate Coaching Companion

Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...

June 12th, 2025
|
Cam Hughes
VISIT THE BLOG TO READ MORE
Cricket DRILL CATEGORIES
Back foot batting drills Batting Mechanics drills Catching drills Conditioned games drills Extras drills Fast and spin bowling drills Front foot batting drills Ground fielding and throwing drills Running between the wickets drills Techniques drills Wicket - keeping drills
1 2 3

Sportplan App

Give it a try - it's better in the app

SPORTPLAN USES COOKIES

Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

Privacy Policy
We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


Cookies
Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

More info
Cricket POPULAR SEARCH TERMS
batting batting drills bowling bowling drills catching catching drills cover drive cricket cut shot drills fielding fielding drills fitness forward defensive front foot drive how to take run up for bowling leg spin lesson plans long barrier off spin pull shot rounders running between wickets short barrier throwing underarm throw warm up warm up drills warm ups wicket keeping
YOUR SESSION IS STARTING SOON... Join the growing community of cricket coaches plus 350+ drills and pro tools to make coaching easy.
LET'S DO IT