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Handball: dribbling 2

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Dumitru

DESCRIPTION

Players run around dribble with two different balls.

Just dribble, don't care about the rhythm.

COACHING POINTS

Part of coordination-training : get the feeling of handling different sizes and weights of balls which makes players aware of the feeling how to handle balls in different situations - fast hard passes or gentle passing.

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OFTEN USED WITH...

dribbling blindfolded:

All players are dribbling around in the goal area, eyes closed.
Who can dribble without losing control over his ball ?

variation :
- make a certain course the players should follow blindfolded

ballskill activities

Dribbling drones:

Players dribble the ball inside the 9m line.

They are not allowed to touch any other player, if they do then both players receive a penalty point.

dribbling/defence of dribbling

dummy ball:

Players are in a circle hands on their backs.
One player is in the center.
This player either really passes to a player of the circle or just makes a dummy pass.
When the player of the circle gets his hands off his back with a dummy pass het gets one penalty point.
Who reaches 5 penalty points first is the loser of the game.

ballskill activities