Players run around dribble with two different balls.
Just dribble, don't care about the rhythm.
Part of coordination-training : get the feeling of handling different sizes and weights of balls which makes players aware of the feeling how to handle balls in different situations - fast hard passes or gentle passing.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...