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Handball: rolling ball 3

Many thanks. This resource has helped me a lot, as a coach and as...

Lucy, USA

DESCRIPTION

A rolls the ball to B, B picks it up and throws at the goal.

Part of warming-up goalkeepers combined with picking up rolling balls.

COACHING POINTS

Technique of getting the rolling ball:

Bend knees and hold one hand in front of the ball and the other hand at the back of the ball; Grab, lift, run three steps and dribble.

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OFTEN USED WITH...

Rolling Ball 1:

Players roll their balls ahead of them and pick them up again and start dribbling until they are at the other side.

ballskill activities

relay race:

Two or more teams.
Who is back first ?

variations :
- running
- dribbling
- running complete team at once
- vary startpositions (sit,lie etc)

ballskill activities

passing:

Players pass different kinds of balls for about 30 seconds.

After a sign of the coach (whistle or hand sign) players pass their ball on to another pair.

ballskill activities

hit the bomb:

Two teams, every player has got aball.
Try to hit the heavy ball /cardboard box/cone in the center and try to get it over the line near the enemy team.
Success means one point.

shooting/defend shooting

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