Attackers try to score a goal when defended by one defender.
After their shot the attacker collects their ball and joins the back of the line. If the defender wins the ball they rejoin the back of the line and the attacker who lost the ball becomes the new defender.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...