2 attackers versus 2 defenders.
The attackers must dribble and pass the ball around the two defenders.
To begin with the defenders cannot move from the spot and the attackers must run and engage the defender (with a side-step or a dummy) before progressing towards goal.
After a couple of goes each the drill should become live, with defenders being allowed to move freely to stop the attack.
Attackers will need to run at speed to get the better of their opposite number.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...