Players stand in four lines along the half way line. A player on both side starts with the ball in hand.
The attackers play give-and-go as they progress up the court and pass around the defender.
The move finished with attacker 1 (the player who started with the ball) throwing at the goal.
Defenders should stay in their hoops at all times (they are still allowed to intercept poorly thrown passes).
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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