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Handball: center backcourt and wing shots 1

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Joelma

DESCRIPTION

Pass from A to B and back to A again who shoots at the goal.
Pass from D to E and back to D again who shoots at the goal.
Pass from B to C and back to B again who shoots at the goal.
Pass from E to C and back to E again who shoots at the goal.

COACHING POINTS

If you have two sides of the court available, another player can do the same at the other side. Now they can have a match: who scores 10 goals first?

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OFTEN USED WITH...

Castle ball:

The castle (a gymnastics mat or bench) is defended by a goal keeper and his knights (the white team).

The blue attackers try to bomb the castle by throwing the ball at the bench / mat.

shooting/defend shooting

Get past your man!:

Attackers take it in turns to dribble towards the defender and take them on in a 1 vs 1.

shooting/defend shooting

backcourt players change positions 5:

A passes to B who passes to C. After passing to C, B runs to the left backcourt position!!!

All options open: A throws at the goal. C passes to B who either throws at the goal or passes to wing-player D. Pivot E can also be passed to!

Then the same from the right.

Change positions after every shot.

shooting back court player

3 position shooting backcourt players 2:

A1 passes to feeder B and receives ball back and throws at the goal.
A1 runs back to get a second ball, passes with feeder B and throws at the goal after running behind feeder B to the center back position.
A1 runs back to get a third ball and now throws from the right back position. But if defender 1 comes forward, A2 must pass to pivot C who throws at the goal.

Then the same with A2 on the right.

Change positions after 3 repetitions.

shooting back court player

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