The defender is protecting the area between the 8-9 metre lines.
The attacking players work in small 2 vs 1s. The player with the ball plays a one-two pass and then attempts to feint their way past the defending player.
After the shot players rotate positions - with the shooter becoming the next defender and the defender joining the shooting players.
Players' passing, movement and change of direction should by aggressive and dynamic - they're trying to fool the opposition with their feint!
To begin with play this drill with a passive defender. As players grow in confidence allow the defender to become more active (though not fully active, just enough to make the attacker work harder).
Progression:
Finish with a series of 1 vs 1s. The defender is now active. Attackers can choose to simply shoot, feint or double bluff and pretend to feint before going for the shot.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...