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Dumitru

DESCRIPTION

Set up 3 cones along the width of the pitch on both sides. Player have a ball each.

Players must dribble up to, and then feint past each cone. Along the first side players feint to the left and then go right.

Along the next line players must feint to the right and then drive to the right.

COACHING POINTS

Although this is a drill and the opposition is only a cone players should move dynamically - using a clear change of pace and direction when they change direction.

Feinting tips:

Keep still for a very short moment before starting the feint to 'fix' your defender (or cone).

Progression:

Set up a goal at the end of each set of cones for players to shoot into before they join the back of the next line and repeat in the opposite direction.

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