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Handball: Change of Direction Dribble & Shoot

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Joelma

DESCRIPTION

Players dribble one after another around to the throw off line and they dribble along this line towards the center. When the trainer blows his whistle the player suddenly changes direction to the goal and shoots at the goal.

COACHING POINTS

1. Stoppable shot when this drill is chosen to warm up the goalkeeper.

2. Variation: start both at the same time and only one player may shoot, The other one feints a goalshot: reaction drill for goalkeeper.

3. Variation: two players start at the same time and only the one who is fastest at the lats two cones may throw.

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OFTEN USED WITH...

dribbling blindfolded

All players are dribbling around in the goal area, eyes closed.
Who can dribble without losing control over his ball ?

variation :
- make a certain course the players should follow blindfolded

115 ballskill activities

Dribble Tag

All players except for two defenders are dribbling inside a half-court area.

The two defenders start tagging the other players. Once tagged players must put their ball aside and help the taggers.

The last player dribbling is the winner.

218 dribbling/defence of dribbling

Centerball - Bench game

To set this game up you need a gymnastics bench at each side of the half court and two back to back benches (or a large gymnastics box if available) laying flat inside the middle of the area.

In this middle area there should be a white player defending their side of the bench and a blue player defending their side.

The white team tries to score by hitting the ball on the blue's side of the bench and the white side tries to score on the blue's side of the central bench.

After every failed attempt to score the team who made the shot must touch one of the benches on either side of the area.

116 passing/intercepting + finding space and defending