Three groups of players - a group on each wing and a line of three players a couple of meters behind the free-throw line.
The play starts from the right wing with player 1 passing the first of the outfield players (player 2).
Player 2 moves forward to meet the pass and then plays the ball to their left for player 3 to meet and then across to player 4.
During this passing process player 1 must chase the passes across the court - screening to protect the pass and prevent the imaginary defender from receivnig the ball.
When player 4 receives the ball they should shoot on goal.
The drill then starts from the other side - going from left to right.
Look for fast and controlled passing with players accurately passing the ball into the path of their team-mates.
Add a defender / or incoming wing player becomes defender.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
