This Sportplan session works on creating space when you're up near the opposition's end zone - switching the ball, setting a screen and using both wings to maximum effect!
These advanced passing drills have been designed to help your players draw the opposition to one side of the court, as if the ball were a magnet, before reversing the polarity and switching the ball through a series of skilled passes to open up space - get the ball to your circle runner or wingman and get the shot off on goal!
Through the course of this session you will be able to guide your players through a series of progressively more challenging plays - starting in an uncontested drill and gradually upping the intensity with more complex passing combinations and the pressure of playing with defenders!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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