Passes wait for no player with this plan.
There are two aspects to this session - getting your players to pass and move at a higher intensity and offering support to teammates on attack. This session get your players coming to meet passes rather than waiting for the ball to come to them. Let's do what it takes to decrease the chances of your opponents intercepting passes, whilst also increasing the speed of your play.
To ensure your players never attack alone, this Pass and Meet the Ball Session also aims to get your players working as a team, spotting when a teammate is in trouble and offering them an outlet.
Your players will work on passing patterns in front of goal, starting off simple and allow you to gradually increase the intensity as you add in defenders to apply pressure to your forwards.
Pass the ball faster and your opponents have less time to regroup and defend!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.