Two players standing opposite and passing a handball towards eachother, while one player throws up a tennis ball and catches it again.
Can add more tennis balls to throw up and catch to increase difficulty.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...