Two players standing opposite and passing a handball towards eachother, while one player throws up a tennis ball and catches it again.
Can add more tennis balls to throw up and catch to increase difficulty.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
Register for FREE and get coaching tips, top drills, session and more every week!
