To get your defenders stepping out to meet the attackers head on, and keep them as far away from the goal as possible, this session gets your defenders to use their body in the defence - being physical within the rules of the game to stop the shot and win back possession for your team!
Following a quick recap of the defending Dos and Don'ts we start this defending master-class with a blocking warm-up, designed to get your players ready for this physical session, ready to tussle and compete for every ball!
Make sure your defenders are confident when they find themselves in a 1v1 showdown! Try this shut-out session today!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...