The ability to draw in defenders is a very hard skill and takes a lot of practice, but once it is achieved, you can be sure it will bring goals!
This session teaches your players how to draw defenders in to allow a team-mate to break through.
Attacking isn't the only thing focused on in this plan however, as we also look at how defenders can work effectively to not be drawn in, and what their team-mates can do when this does happen.
A great session for the whole team, and one that you will be seeing the benefit of for some time to come!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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