Many players take too long to make a decision when passing, even with adults the speed of decision could be improved. That's why this games-based session gets everyone to play as fast as they can - challenging players to transfer the ball as quickly as possible.
Make sure your players are switched on, reacting fast and having fun with this speed passing session!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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