That's why the main aim of this session is for your players to have fun (after they've completed the fast running warm-up that is!)
At the same time though they will be working on the following skills: Defending, Fitness, Passing and Team-work.
Reward your players with this fun mini-games session!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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