Handball is a precision sport that requires accuracy from players. The more accurately your players can throw the ball (to each other or at goal) the more successful they'll be!
This plan has been designed to encourage players to think about where they're throwing the ball and to encourage them to focus on hitting the target to prevent interceptions and loose balls.
What's in the session?
Through a series of fun games (including Handball Dodgeball and Cone Ball) you'll be able to hone your players' throwing accuracy - the winning team will be the one with the best throwing and shooting accuracy!
Wing players operate in the most demanding shooting position on a handball court, where acute angles and a close goalkeeper make finishing a specialist skill. This article breaks down the technique, decision-making, and training progressions that coaches need to develop elite wing finishing.
The transition from attack to defence is the most vulnerable moment in handball. This article examines the 3-second recovery principle, the specific roles players must adopt during transition, and the training scenarios that build a team's ability to recover defensive shape under pressure.
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Register for FREE and get coaching tips, top drills, session and more every week!
