Handball is a precision sport that requires accuracy from players. The more accurately your players can throw the ball (to each other or at goal) the more successful they'll be!
This plan has been designed to encourage players to think about where they're throwing the ball and to encourage them to focus on hitting the target to prevent interceptions and loose balls.
What's in the session?
Through a series of fun games (including Handball Dodgeball and Cone Ball) you'll be able to hone your players' throwing accuracy - the winning team will be the one with the best throwing and shooting accuracy!
Handball demands explosive power, repeated sprint ability, and the strength to compete physically for 60 minutes. Sport-specific conditioning develops the athletic qualities that underpin elite performance.
Handball matches are won and lost in critical moments. Mental toughness determines who executes under pressure, who recovers from setbacks, and who maintains concentration throughout 60 intense minutes.
Deception is the great equaliser in handball. Smaller, less powerful players can beat defenders through feints and misdirection. Mastering these skills creates breakthrough opportunities against even the most organised defences.
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