- 5 vs 5
- Played in small area with marked D's
- High intensity drill
- Players can only score by pushing/flicking the ball
- Small pitch increases pressure on ball carrier
- Emphasis should be made on the increase in speed by flicking compared with slapping/hitting
- Forward should always be aware that the task is to score, and they should therefore be moving in and around the D
- Players should be careful of positioning as can potentially restrict passing channels
- Should be short, sharp and fast
- Size of the pitch is dependent upon players ability
- Introduce stipulations into the game (number of touches, non-verbal etc.)
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."