Field Hockey: dribbling

England Hockey's "25 in 2025" initiative has been touring the country, bringing two-hour on-pitch workshops to 25 locations. The focus: practical practice ideas that coaches can take straight back to their clubs. Here's a summary of the key concepts being shared.

The Philosophy

The workshops are designed for everyone involved in delivering hockey, from experienced coaches to volunteers just starting out. The emphasis is on fun, engaging sessions that keep players coming back - because player retention depends on the quality of the experience we create.

Each workshop covers arrival activities, carrying and passing progressions, and game-based learning. Participants leave with a bank of ideas they can implement immediately.

Arrival Activities That Work

The first few minutes of any session set the tone. Arrival activities should be:

Self-managing: Players can start without detailed instruction. This lets the coach focus on organisation while early arrivals get active.

Engaging: Not just standing in lines. Movement, decision-making, maybe a competitive element.

Scalable: Works with 2 players or 20. As more arrive, they join seamlessly.

Examples include: grid-based possession games where players can join any team, skill stations with clear visual instructions, and small-sided games that expand as numbers grow.

Carrying and Moving with Purpose

A significant portion of the workshops focuses on ball carrying. The key insight: carrying isn't just about technique, it's about purpose. Why are you carrying? Where are you taking the ball? What's your next action?

Practices progress from technique-focused (head up, ball position, change of pace) to decision-focused (when to carry vs pass, reading space, timing runs with teammates).

The workshops emphasise "game-realistic" carrying - not just running through cones, but carrying with pressure, carrying to eliminate, carrying to create passing angles.

Passing as Communication

The workshops reframe passing as communication between players. A good pass says "here's where I want you to receive." A great pass also says "here's what I want you to do next."

Practices focus on:

  • Weight of pass - firm enough to arrive quickly, soft enough to control
  • Timing - not too early (intercepted), not too late (receiver can't use it)
  • Receiver's next action - passing to the correct foot/side for what follows

Games-Based Learning

Perhaps the biggest takeaway from the workshops is the shift toward games-based learning. Instead of isolated drills, players learn through modified games that naturally develop the required skills.

The coach's role becomes designing games that create the learning outcomes, then facilitating rather than instructing. Questions replace commands: "What did you notice there?" "Why did that work?" "What could you try differently?"

This approach develops players who can problem-solve, adapt, and transfer learning to match situations.

Making Sessions Engaging

The workshops share specific techniques for keeping energy high:

Quick transitions: Minimise time between activities. Have the next game ready before the current one finishes.

Appropriate challenge: Too easy is boring, too hard is frustrating. Find the "just right" level for your group.

Variety within structure: Keep the same game framework but change small elements - scoring methods, playing areas, team compositions.

Player voice: Give players choices. "Do you want to play again or try something new?" This builds ownership.

Video Support

All workshop practices are available on YouTube, allowing coaches to revisit and refine after attending. This resource bank is growing as the roadshow continues.

Who Should Attend?

The workshops are pitched at all levels. Experienced coaches report learning new ideas and getting reinforcement of good practice. New coaches gain confidence and practical tools. The shared experience of learning together builds community within the sport.

If a workshop is coming to your area, it's worth attending. The time investment is small; the return in practical ideas is significant.

Key Coaching Points

  • Arrival activities set the tone - make them engaging
  • Carrying with purpose, not just technique
  • Passing is communication between players
  • Games-based learning develops problem-solvers
  • Keep sessions varied and appropriately challenging

Drills to Build Your Practice Bank

VIEW ALL WARM-UP DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ field hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans
dribbling DRILLS
View All
Unfortunately there were no results for your search! Please try again
dribbling SESSIONS
View All
dribbling ANSWERS
View All

head up in possession

whats the best way to get my team to keep there heads up when they have the ball

luke connolly Coach, Ireland

How do you improve your dribbling

How do you improve your dribbling skills to a level of that of top players?

Archived User Coach

Hi. Ideas for dribbling drills?

Hi. Any ideas for dribbling drills that would be fun for 12-13 yr old boys to improve control and agility?

Trada Steyn Coach, New Zealand

pointing at pressure - a clear definition?

Hi all Could someone help me with a clear definition of what "pointing at pressure" is? Thanks, Gary

Gary Thompson Coach, England

How to get ball carriers to pass?

I have a team of 14 year old girls who mostly want to run with the ball rather than pass. A lot of them are strong ball carriers and so often achieve success this way but am concerned that this strategy will not work once the other teams get bigger and stronger, and that it is too one dimensional. What are the best ways to change this approach?

Archived User Coach

How to defend baseline from left for U21 hockey team?

how best can l defend baseline from left for an under 21 hockey team

Archived User Coach

Typical session for Juniors

Why wont this session open for me when i log in its not there ??

Onny Gajadhar Coach, New Zealand

I'm a new Varsity head coach and don't know what I'm doing

Hi all- I am 37 years old. I played field hockey for 3 years only (in high school). As you can imagine, I'm not very good/experienced. I was a competitive soccer player which made me good enough athletically to play field hockey but anyway, the point is: I never played field hockey at a high level.I now find myself in a head coaching position. (Long story-I did coach some field hockey some years ago and had a blast but it was a while back). Anyway, I have three assistant coaches who aren't much more experienced than I am. Our high school program is VERY weak and so nobody really steps up to coach there.Basically, my question is: what do I do? I have some girls who have played but not much. Then I have girls who literally don't know how to hold their stick and are quite I athletic. We barely have enough girls to field a team. As for drills, I'm trying to use this site but if you were in my position, what specifically would you be doing with these girls so they don't lose 7-0 every game? Right now, I'm focusing on body control and comfort with the ball- (we are playing possession and they are so uncomfortable they just hit the ball away because they don't have the skills to hold). Any help you can give is greatly appreciated!Brooke Asked using Sportplan Mobile App

Archived User Coach

How do you do a good hockey warm up with just ball and stick

hockey warm up basic equipment 5 mins

Ellie Coach, England

Ball "squirting" ahead as players go faster

How to coach fast attackers to control the pace of the ball as they accelerate? At higher speeds, the players' touch on the ball needs to be "softer" but this requires hands and feet to work at varying intensity. I see a lot of speedsters push the ball too far ahead of themselves, the faster they go. The outcome is often a failed shot at goal because the ball runs out of reach or out over the back line.

rachelr Coach, New Zealand

Drills for 1 or 2 players

hi. i recently started playing hockey again after 7 years and looking for drills me and my brother can do to help get my technique back. like first touch and shooting dribbling etc. i am a striker

owen hankey Coach, United States of America

How to coach hockey for school kids

I have to teach a group of kids hockey which i dont know anything about myself. Im planning to do a warm up, driils/skills and a game of hockey but was wondering if anyone has some ideas of what works well with kids aged 8-10

Caitlin Blight Coach, Australia

Training for starting the season up

season starting again and want trained up well before going back in to it can u help me out?

Elsa Dunlop Coach, Northern Ireland

passing drills for girls age 8 to 12

passing drills for girls age 8 to 12

Michelle Hart Coach, Australia

easy drills

easy drill ideas that are fun

mandy harrison Coach, England

can you give me passing drills for u12

can you give me passing drills for u12

Cathriona Coach, Ireland

How do you improve your dribbl...

How do you improve your dribbling skills to a level of that of top players?

Archived User Coach

JOIN SPORTPLAN FOR FREE

  • search our library of 1000+ field hockey drills
  • create your own professional coaching plans
  • or access our tried and tested plans

Sportplan App

Give it a try - it's better in the app

YOUR SESSION IS STARTING SOON... Join the growing community of field hockey coaches plus 1000+ drills and pro tools to make coaching easy.
LET'S DO IT