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Hockey: Defending in pairs

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Petra

DESCRIPTION

Players from the 23 metre line pass the ball to a player in the goal.
This player, on receiving the ball, can try to run the ball, under control, out of the area across the 23 metre line.
Players coming from the 23m line have to try and win the ball and score a goal.

COACHING POINTS

First defender should channel the player (keep attacker going one way).

Two other defenders should cover, and communicate to the front defender.

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OFTEN USED WITH...

Defend the circle:

Defender passes the ball.

Attackers go 1 on 1 and try to penetrate the circle.

Defenders priority is to stop the player getting through gate 1, then gate 2, then gate 3.

The defender engages as far away from the the circle edge as possible.

Work the left and right sides.

Defending Skills

defending 3 v 2:

Players from the 23 metre line pass the ball to two players in the goal.
These two players, on receiving the ball, can try to run and pass the ball under control, out of the area across the 23 metre line.
Players coming from the 23m line have to try and win the ball and score a goal.

Defending Skills

Defensive Awareness:

The attackers (Red Players) have to try and dribble the ball around one of the red cones in the middle and then go back through their gate without being tackled by one of the defenders. Every time the attackers do this successfully they score a point.

The defenders are allowed to roam anywhere they like inside the red grid in order to tackle the attackers.

Defending Skills