Contact Help center
Hockey Hockey
HOME Hockey Drills Defending Skills

Hockey: Offset Goals

Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Two teams play a game against each other with off set goals.

COACHING POINTS

  • If a player tackles with the reverse, the penalty could be to send them off for 1 - 2 minutes.

    • READ MORE
    READ LESS
    RELATED PLANS...
    Lesson Plan: Defensive Principles; Shadowing and Channelling

    Defensive Principles; Shadowing and Channelling

    Review the basics of defending with this session working on shadowing, channelling and timing tackles
    Lesson Plan: Pressure play - Pressing the ball as a team

    Pressure play - Pressing the ball as a team

    "All for one, and one for all!" - Teach your players to apply pressure to the opposition as a team!
    OFTEN USED WITH...
    1 v 1 - Channelling | Defending Skills

    1 v 1 - Channelling:

    Split your group into two teams - defenders and attackers.

    Players with the ball have to run around the cone and try and score. Players without ball also have to run around the cone, and then try and stop the other player scoring.

    Defending Skills
    Channelling onto the forehand | Defending Skills

    Channelling onto the forehand:

    This exercise is designed to encourage defenders to force attacking players to move onto the defenders forehand

    The player with the ball tries to run through between the 2 cones, indicating the maximum 10 points.

    This should encourage the defender to try and force the player onto their open stick side, away from this high scoring gate!

    Defending Skills
    Shadowing | Defending Skills

    Shadowing:

  • Setup as shown.

    Blue players have to run along the line and try and lose their marker by stopping and starting, as well as using a change of pace. Players take it in turns to be the marker.

    • Defending Skills
    Channelling | Defending Skills

    Channelling:

    Two defenders can work together to channel

    Defending Skills
    35263
    1001

    SIGN UP NOW FOR FREE

    • search our library of 1000+ hockey drills
    • create professional hockey coaching plans
    • or access our tried and tested hockey plans
    STAY CONNECTED

    in more ways than one

    sportplan_netball
    MORE Defending Skills
    /drills/ Hockey/ Defending-Skills /categoryDrills_21.jsp

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ hockey drills
    • create your own professional coaching plans
    • or access our tried and tested plans
    STAY CONNECTED

    in more ways than one

    sportplan_hockey
    LATEST FROM THE BLOG
    History Of The Modern Olympics and Its Cultural Significance

    History Of The Modern Olympics and Its Cultural Significance

    How did the Modern Olympics originally begin and why are they so culturally significant today?

    July 25th, 2024
    |
    Cam Hughes
    The Professionalisation of Netball

    The Professionalisation of Netball

    The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.

    July 17th, 2024
    |
    Lucy Chatwin
    Score More Goals: 5 Proven Strategies for Netball Coaches

    Score More Goals: 5 Proven Strategies for Netball Coaches

    Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.

    July 5th, 2024
    |
    Cam Hughes
    VISIT THE BLOG TO READ MORE
    Hockey DRILL CATEGORIES
    Conditioned Games Defending Skills Eliminating a Player Drills Game related Drills Goal keeping Drills Grips Indoor Hockey Drills Movement off the ball Drills Moving with the ball Drills Overload situations Drills Passing & Receiving Drills Possession Drills Practices For Juniors Drills Rebound Blocks Drills Roles and Responsibilities Scoring on the break Drills Set Pieces Drills Self Pass Drills Shooting & Goalscoring Drills Skill Circuit Video Techniques Warm-up Games 3D Skills Drills Bola Machine Drills
    1 2 3

    Sportplan App

    Give it a try - it's better in the app

    SPORTPLAN USES COOKIES

    Sportspeople like cookies too! By continuing to browse, you are agreeing to our use of cookies. More info

    Privacy Policy
    We are committed to privacy and support current industry initiatives to preserve individual privacy rights on the Internet. Protecting your privacy on-line is an evolving area and this website will constantly evolve to meet these demands.


    Cookies
    Some of our web pages utilise "cookies". A "cookie" is a small text file that may be used, forexample, to collect information about web site activity. Some cookies and other technologies may serve to recallPersonal Information previously indicated by a web user. Most browsers allow you to control cookies, includingwhether or not to accept them and how to remove them.

    Some cookies are necessary for the operation of our website, if you choose to block them some aspects of the site may not work for you. Non necessary cookies are only set when you have given your explicit consent to their use. Such cookies included those set by our statistics package Google Analytics.

    We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. We also share information about your use of our site with our social media, advertising and analytics partners who may combine it with other information that you've provided to them or that they've collected from your use of their services.

    More info
    Hockey POPULAR SEARCH TERMS
    block tackle channelling defence drills drag flick dribbling dribbling drills fitness goalie drills half court press hitting hitting drills hockey indian dribble indoor long corner netball outletting passing passing drills penalty corner posting up press push pass shooting short corner short corners slap hit tackling warm up warm up drills
    YOUR SESSION IS STARTING SOON... Join the worlds largest hockey coaching resource for 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT