- Ball is passeed to the left foot
- Player receiving deliberately traps the ball on the reverse side
- The planting of the feet should be avoided so the player can move off quickly
- The feet should not be square, as this allows the play to be knocked off blanace much easier
- It should be noted that players should almost always try to get their feet around and pick up the ball on the strongsize. This is so they can move with the ball much quicker.
- Have the player passing the ball apply pressure to the other
- This will require to player to chnage where they trap the ball so as to move off quickly in the best direction
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
Summer is the one time all year players can obsess over their individual skills without a fixture looming. Here is how to turn the off-season into a genuine 1v1 and close-control upgrade.
Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
