The defender is only allowed to defend inside the zone. The 2 outside players can choose to pass from outside or inside the zone.
The 2 players outside the area are looking to create a passing opportunity to get the ball to each other (passing through or around the defender).
This skill is very important for the self pass.
The weak spot of the defender is when the ball is moved past their outside of left foot.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
