Player 1 and 2 have to pass the ball between themselves in order to try and create an oppening through which to pass the ball through either goal to player 3.
When the pass has been made to player 3 the player who didn't play the pass must run to support player 3 and the drill continues.
The Defender is only allowed to try and prevent the pass to the player on their own (the switch pass).
The attacking players will need to move the ball quickly to succeed in this drill.
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.