Player is positioned outside the D with 18 balls
Keeper starts on the furthest cone away from this player.
Player hits the ball between the line of cones and the back line.
Goalkeeper has to save the ball into the goal each time. After 6 saves on one cone move the next cone to repeat .
in more ways than one
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in more ways than one
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Summer is the window that decides how your team starts in September. Here is how to build a hockey-specific fitness base with the ball, not just endless running, so players arrive sharp rather than shattered.
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Video analysis is no longer a luxury reserved for international squads. With a phone, a tripod and a free editing tool, any club coach can build a weekly review habit that transforms how their team learns.
