- Receiving the aerial pass
- The body should be put behind the ball
- Ball should be taken on the head of the stick
- Once the initial aerial has been cushioned, the ball should be steadied quickly to allow the next pass to be played quickly
- Attempt to take the ball on the full whenever possible
- Emphasis should be put on appropriate situations as to when the ball can be picked above the shoulder
- Use a point system to make this game more drill more competitive
- Change initial body position
- Receive the ball on the run
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.