One player starts outside the square with the ball the next player runs out to receive the baqll on the reverse and passes it on the next player comeing out of the square. After the pass it is important that the players return to the square.
It is important that the players receive the ball on the move and not run to early so they have to stop and wait for the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
A few weeks into the league season, poor first touches are costing teams the ball. Coach body shape, scanning and receiving on the move to keep possession.
Pre-season fitness fades fast once the league starts. Build conditioning into ball work and use rolling subs well to keep your squad sharp all season.
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
