set out 4 5 by 5 metre squares with cones with a 5 m space between the squares.
Players in pairs with 1 ball between them.
players all start by passing the ball 2 touch across the square. (1 stop 2 pass)
The competition.
The 2 players on court 1 have to successfully pass the ball 2 touch across the square 5 times , everytime they make a mistake they start to count again at 1.
When they achieve 5 they can move to court 2 and the players on court 2 move down to court 1.
On court 2 for the players to move up to the next court they have to pass the ball 10X successfully across.
on court 3 players have to pass 15x and on the top court the players have to try and get the highest passing series without a mistake.
If 2 or 3 courts all achieve their target scores at the same time they all move up and the pair on the highest court drop down to court on in on move.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
