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Field Hockey: Quick goal

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DESCRIPTION

Pl;ayers stand very close to the rebound block and have to react to the returning ball to try and score a quick goal.

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Pass and score the return | Rebound Blocks

Pass and score the return:

Players pass teh ball into the rebound block and try to score the returning ball with a 1 touch shot.

Rebound Blocks
Pass receive and shoot with the reverse. | Rebound Blocks

Pass receive and shoot with the reverse.:

Players pass the ball into the rebound block to receive the ball back and try to scor with the reverse stick shot.

Rebound Blocks
Pass and receive | Rebound Blocks

Pass and receive:

place the rebound boards around all facing into the middle. player in the middle has to pass and receive the ball into any rebound board move around with the ball and pass it into another or the same rebound board again.

Keep the practice going for a 30 seconds or miunute or till the ball misses the rebound board.

Rebound Blocks
Pass, turn and pass. | Rebound Blocks

Pass, turn and pass.:

Players have a block, ball and 1 cone each.

Players start between the cone and the rebound block with the ball they pass the ball into the block receive the ball back and take the ball around the cone before repeating the exercise.

Rebound Blocks
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