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Hockey: Reverse stick drag relay

I really appreciate the Hockey Coaching on Sportplan. The senior girls...

Petra

DESCRIPTION

Setup the practice as shown.

Player 1 runs at the left cone and then drags the ball across their body from their reverse stick side to their open stick.

Player 1 then goes around the cone before passing the ball to the next player.

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Open Side Drag Relay:

Setup the practice as shown.

Player 1 runs at the right cone before dragging the ball across their body to their reverse stick and going around the cone. The player then passes the ball to Player 2 who repeats the exercise.

Eliminating a Player

Pull Back:

Player runs to the left of the cone and pulls the ball back. He/she then runs to the next cone etc. On completion of the circuit, give the ball to the next player.
3 - 4 players per group, if space is limited and there are more then 4 players per group, use 2 balls.

Skill Circuit

reverse turn and pass:

Player runs with the ball in close control to the 2 cones to then reverse turn and pass the ball to the front player of the next group. ( 2 cones through which to pass maybe a good idea) Each player follows their own pass to the back of the que

Eliminating a Player