Ball is played into the player by the far post who has to sweep the ball into the goal with a smooth, first time shot.
Important for the player to line shoulders and feet up aiming into the goal.
Play the ball level with the back foot.
Keep the stick on the ground at all time.
in more ways than one
in more ways than one
The Netherlands made history at Paris 2024 with the first-ever golden sweep. Here's what coaches at every level can learn from their dominance.
The best coaches build more than skills - they build connections. Learn how trust-based relationships transform team performance.
England Hockey's coaching roadshow is bringing practical, engaging session ideas to clubs nationwide. Here's what coaches are learning.