- Video showing a penalty flick
- The player must be within 'playing distance' of the ball (should be able to touch the ball with their stick)
- A drag flick technique cannot be utilised, as this will result in an overturn of the decision and a 16 awarded
- The ball should be pushed/flicked towards the goal.
- Look to hit the backboard or the top corners
in more ways than one
in more ways than one
The first weeks of the season decide whether a junior or new player sticks with adult hockey. Here is how to keep them safe, give them a clear job and build their confidence from the very first bully.
Most tackles are lost before the stick goes down. Teach your defenders to channel, wait and choose the right tackle, and you will win more ball and give away fewer cards.
England Hockey's rule guidance for 2026/27 takes effect from 1 September. Here are the changes that will actually alter how you coach, and how to brief your squad in one pre-season session.