Players line up in two groups outside the 23 metre area.
Player on the left, passes the ball to a player on the right running towards the goal. On receiving the ball this player runs into the circle and shoots at goal.
After passing the ball, the player on the left runs towards the goal and receives the pass from the player on the left etc.
in more ways than one
in more ways than one
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...